Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote fitnessPublishers Description
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The "Three's Company" and "Step-by-Step" star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.
With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best
Est. Packaging Dimensions: Length: 9.02" Width: 7.38" Height: 0.69"
Weight: 1.05 lbs.
Release Date Apr 1, 1999
Publisher Three Rivers Press
Availability 2 units.
Availability accurate as of Feb 24, 2018 07:07.
Usually ships within one to two business days from Roseburg, OR.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
Actress, comedienne, and entertainer Suzanne Somers is a symbol in the fields of fitness and recovery. She is the spokesperson for and owner of the enormously successful <b>ThighMaster </b> line of fitness products, the star of the long-running sitcom <b>Step by Step</b>, and the former star of <b>Three's Company</b>. Author of the best-selling <b>Keeping Secrets</b>, she lectures nationally about the effect of addiction on families. Suzanne lives in the California desert with her husband, Alan Hamel.<br><br><br><i>From the Hardcover edition.</i>
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Reviews - What do our customers think?
|Good book for lifestyle dieting May 21, 2008|
|Great book for lifestyle dieting. I can live comfortably with Suzane's approach to eating.|
|Susan will help you reach your goal. Jul 19, 2007|
|Follow Susan's plan and you are guaranteed to loose, or should I say win the battle against fat.|
|There's a reason you can buy this used for one cent... Apr 2, 2007|
|This is basically the "Fit for Life Diet" which is based on the idea that you shouldn't mix some foods at a meal. It works for some people. I've lost weight on this program but really, you are just cutting WAY WAY back on calories, so, that's the bottom line. If we all stopped snacking on GARBAGE and excerised, we'd lose weight! Why I really hated this book is because it is ALL ABOUT SUZANNE! There are pictures of her in her gorgeous home with her gorgeous friends and her gorgeous skinniness...gag me. If you want a Suzanne Sommers "Why I'm wonderful and how I keep my Figure" book, go for this one. But don't pay full price. Buy it for one cent.|
|Sound advice Jan 3, 2007|
|Enjoyed the writings, found the advice useful and the recipes were good. I believe you need to find what works for you-maybe combining the right foods as suggested here will work. I have a family so found this difficult. If it was just me, I would be more succesful.|
|Eat Great, Lose Weight (Miniature Edition) Aug 16, 2006|
|I was very disappointed in this book even though it was a miniature. Some of the pages were blank, having not even been printed. I figure the book was a total loss of money spent.|
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